H.O.P.E Healthy Options=Positive Eating

Session One : This is who we are

Session Two: Cultural Value of Food and Generational Patterns

Session Three : Family Fun Activities

Session Four : The Family Action Plan

Each week the sessions will include—a small presentation, then a short fun physical activity, and then end off with a cooking session and we all have lunch together!

STARTS: Tues 12 Sept 11 -12.30pm & Thurs 14 Sept 11-12.30pm

               Tues 19 Sept 11-12.30pm & Thurs 21 Sept 11-12.30pm